What all natural food can you use in a recipe instead of sugar (and not an artificial sweetener)?

also, not honey or one of those expensive natural sweeteners- just something natural and healthier than sugarWhat all natural food can you use in a recipe instead of sugar (and not an artificial sweetener)?
There aren't that many choices. Honey might have been one, but you ruled it out. Cane juice (can be dried) is used by natural foods manufacturers, but it may be hard to find, and it may be expensive.





Stevia is a natural sweetener that some people like. It is not artificial, but it is a bit hard to control the degree of sweetness, and it may or may not be an ';exact'; substitute in a recipe.





It really depends what the recipe is. I like to use a little jam or marmelade instead of sugar in sauces. Boiled-down apple or grape juice can also work.What all natural food can you use in a recipe instead of sugar (and not an artificial sweetener)?
marmalade, jams jelly, KARO syrup/
I know that applesauce can be substituted for oil. Maybe it could be for sugar too.....
apple sauce can sometimes be used in baking recipes