Thursday, January 7, 2010

I want to know what is good recipes for raw foods?

i make this and eat it often ,i container ,cherry tomatoes.


1 cucumber diced


2 green onion finly chopped


1 green pepper diced


1 small bunch broccli diced


2 carrots diced


2 celery diced


1/2 tsp garlic


1/2 pepper


1 small bunch radishes diced





then cover it all in ranch dressing and let it set for about 2 hrs in fridge,


better the longer it sets ,


if theres anything you like to add just toss it in this is good stuffI want to know what is good recipes for raw foods?
I do not see if you want foods that are not cooked or foods you do not have to cook.


Most canned food can be eaten as is, Baked Beans


Peas


Corn


Potatoes


Tomatoes


Stews etc





Looking at it the other way


I can't think of a raw meat that hasn't been processed in some way apart from salted


Carrots


Peas


Cabbage


Lettuce


Celery


Tomatoes


Onions


FruitsI want to know what is good recipes for raw foods?
Steak Tartare


ground beef


tiny sliced onions


1 egg yoke


westeshisire sauce


tabasco


ketchup


salt %26amp; pepper


1 tea spoon of olive oil


1 poon of Dijon mustard





Serve with French fries %26amp; salad with this dressing :


Vinaigrette


red wine vinegar


peanut or sunflower oil


Dijon mustard


salt %26amp; pepper


All mixed together





Bon app茅tit
Raw Food: Lemon Pudding (Banana Base):





5 min 5 min prep


1 servings





1 banana


1/2 tablespoon honey or agave nectar


1-2 tablespoon unsweetened flaked coconut


2 tablespoons lemon juice (from about 1/2 of a small lemon)


1/2 tablespoon olive oil (optional) or coconut oil (optional)





1. Mash the banana with a fork.


2. Mix in the rest of the ingredients with a spoon.


3. Alternatively, process all ingredients in a food processor until mixed.


4. Note: Some people use pitted mejool dates instead of honey or another sweetener. I prefer a liquid sweetener, since the dates don't give a very smooth texture in the final product. If you want to use dates, one should be enough in this recipe.
sushi with raw fish n salad with raw vegetables

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